The reason behind the enhanced therapeutic effects of coloring mandalas is the use of fine repetitive movements that give one the ability to stay focused on the activity at hand, leading to mindfulness or being in the present moment. The result is positive physiological changes and a relaxation effect within the body.
Mandala Arts Colouring Book
Art & Artist
Original price was: ₹160.00.₹159.00Current price is: ₹159.00.
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