https://authorcentral.in Book Publication Simplified Sun, 11 Aug 2024 04:02:35 +0000 en-US hourly 1 https://authorcentral.in/product/mandala-arts-colouring-book/ https://authorcentral.in/product/mandala-arts-colouring-book/#respond Sun, 11 Aug 2024 04:02:35 +0000 https://authorcentral.in/?post_type=product&p=14182 The reason behind the enhanced therapeutic effects of coloring mandalas is the use of fine repetitive movements that give one the ability to stay focused on the activity at hand, leading to mindfulness or being in the present moment. The result is positive physiological changes and a relaxation effect within the body.

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